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Paul Rabil Says Lacrosse Is One of the Best Workouts You Can Do

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Gillian MacLeod/MH Illustration

Gillian MacLeod/MH Illustration

Brett Williams, NASM-CPT, PES, a senior editor at Men’s Health, is a certified trainer and former pro football player and tech reporter. You can find his work elsewhere at Mashable, Thrillist, and other outlets.

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