IT FEELS LIKE there are fitness trackers everywhere for you to help you stay on top of your health data, but Oura Ring stands out from the pack with its unique design. Their smart ring doesn’t just look good: It funnels 24/7 health tracking to an app that serves up daily scores on your activity, readiness, and sleep. With its sleek style and innovative tech, it’s not shocking that Oura Ring is an investment costing up to $500.
For the first time ever, Oura Ring is marking down its latest iteration, the Oura Ring 4, for Prime Day. The company has been quietly sitting on that news, but Men’s Health is sharing it so you can get a leg up on purchasing the ring at a discounted price. Oura Ring is keeping sale details on lock but anything off $500 is worth checking out.
There is a reason why we’re sharing this ahead of Prime Day, which is on Tuesday, July 8: Oura Ring newcomers need to take a few steps before actually purchasing the tech. The first step is buying one of their sizing kits now (the cost will be applied to your ring). Even if you already know the ring size of your finger (Oura recommends your forefinger for best readings), the brand’s sizing is unique to their product.
If you wait until Prime Day begins to order your sizing kit, you may not receive it until after the sale ends. Which means, you’re missing out.
Prices on Oura Rings vary based on the style and finish you choose. The Oura Ring 4—and Gen3, for that matter—comes in Silver, Black, Gold, Rose Gold, Brushed Titanium, and Stealth (a dark gray shade). The Gen3, which is already on sale, comes in two forms: The Horizon model, which is a more traditional smooth ring, and the less-expensive Heritage, which offers an angular look. The Oura Ring 4 only comes in one style, which is similar to the Horizon model.
No matter what style, finish, or model you choose, the elite technology is consistent.
Why We Like The Oura Ring 4
The Oura Ring 4 is the latest offering from Oura Ring, and there are a few tweaks worth pointing out. This version doesn’t have any noticeable sensors, while the previous model had three interior nodes. It still seamlessly collects health data, regardless.
The Oura Ring 4 also provides new features like real-time stress tracking, continuous heart-rate monitoring, and more precise temperature sensing. All of this is designed to give you more precise and helpful feedback during the day. The ring’s interior has also changed from an epoxy to all-over titanium for a lighter feel.
That doesn’t mean the Gen3 isn’t worth your time: This 3 gets the same technology updates as the Oura Ring 4, allowing you to stay on top of the latest brand innovations. You’ll just need to upgrade to the Oura Ring 4 if you don’t want to deal with those nodes or prefer a lighter-weight ring.
How To Buy The Oura Ring 4
If all this sounds like something you can get behind—on sale, no less—you’ll need to order a sizing kit. It’s $10 at Amazon, and you can apply that price to your future ring purchase. Doing this now means you can dive right in as soon as the Oura Ring 4 sale price hits and ensure you’ll get the finish you’re after before it sells out. The Gen3 sizing kit is different, so you’ll want to order that specific kit if the 3 seems to be more your speed.
Keep in mind that Oura Ring sizes are different from traditional ring sizes, so it’s best to go the sizing kit route vs. assuming you know your number.
Get your kit now; Check back in on Prime Day. It’s simple and easy. That’s insider information you can use.
Get Your Oura Ring 4 Sizing Kit
Shop The Oura Ring Gen3
The process for buying the Gen3 is like the Oura Ring 4, where you’ll need to pick up the sizing kit first. Keep in mind, the sizing kits are not interchangeable, and because of the design differences, you are going to want to get a Gen3 sizing kit if that’s the route you want to go.
Oura Ring Gen3 Sizing Kit
Oura Ring Gen3 Heritage Silver
Now 20% Off
Oura Ring Gen3 Heritage Black
Now 20% Off
Oura Ring Gen3 Heritage Gold
Now 29% Off
Oura Ring Gen3 Heritage Stealth
Now 11% Off
Oura Ring Gen3 Horizon Black
Now 17% Off
Oura Ring Gen3 Horizon Brushed Titanium
Now 20% Off
Oura Ring Gen3 Horizon Gold
Now 10% Off
Oura Ring Gen3 Horizon Rose Gold
Now 11% Off
Oura Ring Gen3 Horizon Silver
Now 10% Off
Oura Ring Gen3 Horizon Stealth
Now 9% Off
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Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from American University, lives by the beach, and hopes to own a teacup pig and taco truck one day.
Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began writing programs alongside the most respected coaches in the world.
Since entering the world of fitness content, Charles has had the opportunity to learn from and train alongside high performance individuals from the NFL, UFC, NBA, Formula 1, CrossFit, US Olympics, and Navy SEALs. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test.
