The best walking shoes for women, at a glance
Whether you’re on your feet all day at work or exploring a new city on vacation, the best walking shoes for women can make all the difference. Fortunately, there are plenty of comfortable sneakers, flats, sandals, and even heels designed to absorb impact, adapt to your stride, and ease pressure on your joints. The ones you choose depend on your feet—maybe you’re managing plantar fasciitis, dealing with flat feet that need extra arch support, or require ample cushioning for your high arches.
To help find the right pair for you, we consulted podiatrists, marathoners, medical professionals who work long shifts, and travel writers who log miles across the globe for their top picks, then put them to the test ourselves for good measure. Below, find the best walking shoes for women—footwear so comfy that you’ll forget you’re wearing it at all.
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Best Overall: Hoka Clifton 10″,”dek”:[“div”,[“ul”,[“li”,[“strong”,”Pros:”],” Supportive and plush but not too stiff; lightweight; secure upper that’s not too rigid; has APMA Seal of Acceptance”],[“li”,[“strong”,”Cons:”],” May feel too thick and cushy for anyone used to flatter, more minimalist styles”]],[“p”,”Unless you live under a sneaker-less rock, you’ve probably spotted all sorts of people passing you on the street, at the gym, or at the grocery store sporting “,[“a”,{“href”:”https://www.glamour.com/story/best-hoka-walking-shoes”,”target”:”_blank”},”Hoka walking shoes”],” with their hefty heel heights (the thickness of the sole, measured from the ground up to the point where the foot sits).”],[“p”,”Podiatrists consistently recommend the brand’s footwear for comfortable shoes, including the latest Clifton 10. “It has won the “,[“a”,{“href”:”https://www.apma.org/patients-and-the-public/apma-seal-program-footwear-products/?srchTerm=27%7C8″,”target”:”_blank”,”rel”:”nofollow”},”American Podiatric Medical Association”],” (APMA) Seal of Acceptance multiple times,” says “,[“a”,{“href”:”https://www.bocaratonfootcare.com/doctors/dr-jason-gold/”,”target”:”_blank”,”rel”:”nofollow”},”Jason Gold, DPM”],”, a board-certified podiatrist with “,[“a”,{“href”:”https://www.bocaratonfootcare.com/locations/boynton-beach/”,”target”:”_blank”,”rel”:”nofollow”},”Foot, Ankle & Leg Vein Center”],” in Boynton Beach, Florida. Despite the sneaker’s ample arch support and layers of max cushioning, it’s impressively lightweight, which allows you to walk for more significant periods with less stress and strain on the musculoskeletal system of the lower extremity, says Gold. This 10th iteration of the style now has an 8-mm heel stack (instead of the 5 mm of earlier models) that supports the foot’s natural rocking motion, helping you move further without expending as much pressure and energy.”],[“p”,”“I walk my puppy a minimum of three miles per weekday and up to seven on the weekend. No matter our distance, the Hoka Clifton is my go-to shoe for walking her because the foam insole cradles my foot, rather than allowing the weight of my foot to sink in like my body on a memory foam mattress,” says “,[“em”,”Glamour”],” contributor “,[“a”,{“href”:”https://www.glamour.com/contributor/gabrielle-kassel”,”target”:”_blank”},”Gabrielle Kassel”],”. “I also love that slim profile of the upper, which keeps my foot secure without feeling too snug. What sets it apart from the earlier models I’ve worn is how much va-va-voom I get per step. My high-energy border collie loves how much faster our walking pace has been!””],[“p”,”(It’s worth noting that, if the Clifton 10 is low on sizes, the “,[“a”,{“href”:”https://cna.st/affiliate-link/EAi7madmZTTZ5r8swKtUyZ2qiq1JqMnzVRxYQui7sfobSgkjzjrAkAJ4jsBfPTuHFfGkbUu2bhaCu432fVnKoDFM1hwCKpBNFs1XX2ANvMgT9AbatPrnsfLZRnbxBZo5KCXzckmvGLcoAKq2Sww2hYQugBZBhQKWPDVx8hh4LRCTTfc3ZVULPwhBn9WZGG8smG3qQRBSJm42FBWuqFbEGFJrcLrxBTpG46Fmge4imtxHDxkxfRCwFbqMmu7o29CvgoyFXCtk14rX4dKGMxFUqrktTn5KsRj7T3euUpnm7NJW3xbsrbNXFzPAM3nexUQcWvvforWGWWpqWpyqiZGY5c6to21sh1UdnXsHdVsDRvMhRCv3C73THdP5CBVVaEckqmUxGZkfNLfc”,”rel”:”sponsored”,”target”:”_blank”,”isaffiliatelink”:”true”},”Hoka Bondi 9″],” is another great option; however, experts prefer the Clifton because it’s “much lighter in weight in comparison, which may make it a more suitable, comfortable choice for many walkers,” says “,[“a”,{“href”:”https://cna.st/affiliate-link/3VSJpsdrTERLtA8K185o2QgDJhcttjqcTV1oLHzXGTqvdwuMmRirnfkWmXpJHTc2UAPYE8vDPFYLxpza1BcvuFiskENeEH24WoMUj1eFPJzfC4432ZMNVX75HFZ9LHmNkBcd2C744Lwyf69ZmQq7uhTf4uvkDQZfx3yWVY3a2RZGWoPVLbt9UJT9qq84orsJ5oUafL38Z6APNpJ9FbBucgq8VR8sfmB7XALc6FEmDMc6VPr6ajfJcPe3aQD1KSP8d6cABPF5kdTqroYmXsLuPzmRKfTsVi3PdMFSoKLTgnuxoTwz3ry3BbgAfynx8n9HiDguVvZhuoJtGYaBiVy4Tjs6e64cGkoTp89sTo1VnnKxW?xid=fr1745955900258hbi”,”target”:”_blank”},”Mohammad Rimawi, DMP,”],” a board-certified podiatrist with “,[“a”,{“href”:”https://cna.st/affiliate-link/3VSJpsdrTERLtA8K185o2QgDJhcttjqcTV1oLHzXGTqvdwuMmRirnfkWmXpJHTc2UAPYE8vDPFYLxpza1BcvuFiskENeEH24WoMUj1eFPJzfC4432ZMNVX75HFZ9LHmNkBcd2C744Lwyf69ZmQq7uhTf4uvkDQZfx3yWVY3a2RZGWoPVLbt9UJT9qq84orsJ5oUafL38Z6APNpJ9FbBucgq8VR8sfmB7XALc6FEmDMc6VPr6ajfJcPe3aQD1KSP8d6cABPF5kdTqroYmXsLuPzmRKfTsVi3PdMFSoKLTgnuxoTwz3ry3BbgAfynx8n9HiDguVvZhuoJtGYaBiVy4Tjs6e64cGkoTp89sTo1VnnKxW?xid=fr1745955900258jji”,”target”:”_blank”},”Manhattan Foot Specialists”],” in New York City.)”],[“p”,[“strong”,”Type:”],” Sneaker | “,[“strong”,”Heel drop:”],” 8 mm | “,[“strong”,”Shoe weight:”],” 8.8 oz. | “,[“strong”,”Cushioning:”],” Maximum | “,[“strong”,”Width Options:”],” Regular, wide, extra wide | “,[“strong”,”Closure type:”],” Lace-up | “,[“strong”,”Sizes:”],” 5–12 | “,[“strong”,”Colors:”],” 7 | “,[“strong”,”APMA Seal of Acceptance:”],” Yes”]],”hasContextualCaption”:true,”functionalTags”:[],”id”:”67f945799ce552230f69484e”,”image”:[{“altText”:”Hoka Clifton 10 Sneakers”,”caption”:””,”contentType”:”photo”,”credit”:”Courtesy of 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Women’s Clifton 10 Sneaker”,”caption”:””,”contentType”:”photo”,”credit”:”Original photo from Gabrielle Kassel testing Hoka Women's Clifton 10 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Best Overall: Hoka Clifton 10
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Original photo from Gabrielle Kassel testing Hoka Women’s Clifton 10 Sneaker
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Hoka Clifton 10 Sneakers
- Pros: Supportive and plush but not too stiff; lightweight; secure upper that’s not too rigid; has APMA Seal of Acceptance
- Cons: May feel too thick and cushy for anyone used to flatter, more minimalist styles
Unless you live under a sneaker-less rock, you’ve probably spotted all sorts of people passing you on the street, at the gym, or at the grocery store sporting Hoka walking shoes with their hefty heel heights (the thickness of the sole, measured from the ground up to the point where the foot sits).
Podiatrists consistently recommend the brand’s footwear for comfortable shoes, including the latest Clifton 10. “It has won the American Podiatric Medical Association (APMA) Seal of Acceptance multiple times,” says Jason Gold, DPM, a board-certified podiatrist with Foot, Ankle & Leg Vein Center in Boynton Beach, Florida. Despite the sneaker’s ample arch support and layers of max cushioning, it’s impressively lightweight, which allows you to walk for more significant periods with less stress and strain on the musculoskeletal system of the lower extremity, says Gold. This 10th iteration of the style now has an 8-mm heel stack (instead of the 5 mm of earlier models) that supports the foot’s natural rocking motion, helping you move further without expending as much pressure and energy.
“I walk my puppy a minimum of three miles per weekday and up to seven on the weekend. No matter our distance, the Hoka Clifton is my go-to shoe for walking her because the foam insole cradles my foot, rather than allowing the weight of my foot to sink in like my body on a memory foam mattress,” says Glamour contributor Gabrielle Kassel. “I also love that slim profile of the upper, which keeps my foot secure without feeling too snug. What sets it apart from the earlier models I’ve worn is how much va-va-voom I get per step. My high-energy border collie loves how much faster our walking pace has been!”
(It’s worth noting that, if the Clifton 10 is low on sizes, the Hoka Bondi 9 is another great option; however, experts prefer the Clifton because it’s “much lighter in weight in comparison, which may make it a more suitable, comfortable choice for many walkers,” says Mohammad Rimawi, DMP, a board-certified podiatrist with Manhattan Foot Specialists in New York City.)
Type: Sneaker | Heel drop: 8 mm | Shoe weight: 8.8 oz. | Cushioning: Maximum | Width Options: Regular, wide, extra wide | Closure type: Lace-up | Sizes: 5–12 | Colors: 7 | APMA Seal of Acceptance: Yes
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Best Flats for Walking: Vionic Alameda Flats”,”dek”:[“div”,[“ul”,[“li”,[“strong”,”Pros:”],” Available in three widths; contoured footbed aligns the foot; impressive shock absorption; has APMA Seal of Acceptance”],[“li”,[“strong”,”Cons:”],” Not as supportive as a sneaker (but above average for a flat)”]],[“p”,[“a”,{“href”:”https://www.glamour.com/gallery/best-mary-janes”,”target”:”_blank”},”Mary Janes”],” are one of the biggest shoe trends of 2025—they have a timeless silhouette and are versatile to style with denim and dresses. But like most flat shoes, they’re not usually a popular option for foot health. This isn’t the case with Vionic’s Alameda “,[“a”,{“href”:”https://www.glamour.com/gallery/best-ballet-flats”,”target”:”_blank”},”ballet flat”],”, which “,[“a”,{“href”:”https://doctorglassslipper.com/meet-podiatrist/”,”target”:”_blank”,”rel”:”nofollow”},”Casey Ann Pidich, DPM”],”, a podiatrist at NYU Bellevue Hospital, recommends for its arch support. “The shoe’s insole is designed to align the foot properly, reducing overpronation and alleviating strain on the plantar fascia,” she says. “The contoured footbed cradles the arch, providing consistent support that you won’t find in an average Mary Jane flat.” They’re “,[“a”,{“href”:”https://www.glamour.com/story/how-to-wear-flat-shoes-with-dresses-skirts-and-jeans-in-fall-2025″,”target”:”_blank”},”easy to style”],”, come in three widths, and have an adjustable Velcro strap that makes them easy to take on and off (and to give a custom fit).”],[“p”,[“strong”,”Type:”],” Flat | “,[“strong”,”Heel drop:”],” 0 mm | “,[“strong”,”Heel height:”],” 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Alameda Flats”,”offers”:[{“offerUrl”:”https://www.amazon.com/Vionic-Womens-Alameda-Oatmeal-Leather/dp/B0CSJ875R9″,”price”:”$150″,”currency”:”USD”,”purchaseUri”:”https://cna.st/p/5gn8XrPkbzzdCoj8oJuamyxG4XmiXiS5Uf3KBiV5njtmT25qJSZwkFw23VtKDsj54hipRqnXCG5ZEUiC9BpERcSS4WA9ViG88bLErZP6r6xcJJwc3ihdF9xKaZSbFGQutrpNCP9e3UpZUAsae1v6nQuD1zU4BFr521nyAR1BUNVwa7aK8hxTu1tgGRhuf3uxLLCXr8BiP2RErR6yqmZF8BZ9QgAysx5PkSZbmaNgEEhyfySJfGyDugkLa64tSW5FVuPErzz6nkb5gDsSk2vfvuBxNV67CUgMq6Thsx62iZSf56SnB7q2wV6e94zd3jNLhebS8srabpk4yov8rcP1dyFbhnt8ggURu9zZs3Pt6zeYDxTTDeNtfyC5RKrenUf2EBpSAQhPxfzGgJYjbjvvCZxTxzfPAJSmRtpfUcpniCAYAwnw8ZXJRgk9WSWSpRf5SMA4SibwWUnpvUHBBFkMB8″,”sellerName”:”Amazon”,”countryCode”:”US”,”offerId”:”68129d13d6ae80ca6070ffc2″,”reducedPrice”:””},{“offerUrl”:”https://www.nordstrom.com/s/vionic-alameda-mary-jane-flat-women/7841728″,”price”:”$140″,”currency”:”USD”,”purchaseUri”:”https://cna.st/p/4AKUnCZJo8vDABEtHkLaJgLGpAA3dVUNvj8s2GWWPmWkixdWkdmhgkpjXzUiFFBuE1MuS5mdBqC8wXuHMYHiJcPvL4pkSLtb2yy1TKBRseU4y5j89vh38h8Q43GNRTTHw65NEZ91p6Tu89Kxc2gceasoWtqq5vpbXTypVZ6A8GPe6Y6dpeiKBux96fBiBhpLSR1Y4QvM9dAF5msH3ERATkvsRbrFrRxHfKuANGWgHfqEg7YZ9DTCrzFesdaY56x4GwRQfJkzNTiTTZdMPUQ1FY117w7dZwNfmxYW4uUrGPEzaf9P6iBxZoKRaFGqHHNUs2GDe7M5B63FVx8Czepge9T6sEoF2eZWdAUoNga5AjyKudcBY6ugFoxeJ9HWXbazNcnKztnAxNwGfmpy6vjEzmS2WdHogGgwiYuXgfnn3vyvVNYzTAF5D1ef7iPiw51cHxDELdVZR79pYFHMU6″,”reducedPrice”:”$100″,”sellerName”:”Nordstrom”,”countryCode”:”US”,”offerId”:”68129d13d6ae80ca6070ffc3″},{“offerUrl”:”https://www.vionicshoes.com/alameda-mary-jane-flat.html”,”price”:”$140″,”currency”:”USD”,”purchaseUri”:”https://cna.st/p/6oLvJjdU7CNCwMoEDHngFyq9w4fkyuHNgD2Pj622qZWj8gFdG8ckVvXH9Tf16MUrMBXrN41mzcF559VTL386uovs3npc8CWkSCv2GN3AeKniKZEzdDmSpU4Kg17FWzm7XzQLY83ji9xVKJev8bWhJjRPWiW683w2cmYSfmqw2iHPtZwqL3vkQbVLrnTsKRuwGR9RAJUBcSxatNvFJbc8dmfv7y68cy5x6H5nH1n3UwSvoWuKrVzviffbdLVUBBK6saHwVDRhBFp4eWkZBjz2iHjVdzSvLbEBzDe8mu57sULh5zhFzfoTLKuVFuTLqJhLnf8qz7YPKtpducavFQLvdRneCZ5HXiBKNdUxvLSPfyv6kpxD27Ri6hhoSSxN6MwHzpQUEWmJEa73pkZVPgcPUCeuXGDFkTMQVWw7bPDuvCwPdNg4JXmTjaLCTv1Y”,”sellerName”:”Vionic”,”countryCode”:”US”,”offerId”:”68129d13d6ae80ca6070ffc4″,”reducedPrice”:””}],”promotionHed”:null,”promotionText”:null,”socialIconsProps”:{“links”:[{“network”:”Pinterest”,”label”:”Post 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Best Flats for Walking: Vionic Alameda Flats
- Pros: Available in three widths; contoured footbed aligns the foot; impressive shock absorption; has APMA Seal of Acceptance
- Cons: Not as supportive as a sneaker (but above average for a flat)
Mary Janes are one of the biggest shoe trends of 2025—they have a timeless silhouette and are versatile to style with denim and dresses. But like most flat shoes, they’re not usually a popular option for foot health. This isn’t the case with Vionic’s Alameda ballet flat, which Casey Ann Pidich, DPM, a podiatrist at NYU Bellevue Hospital, recommends for its arch support. “The shoe’s insole is designed to align the foot properly, reducing overpronation and alleviating strain on the plantar fascia,” she says. “The contoured footbed cradles the arch, providing consistent support that you won’t find in an average Mary Jane flat.” They’re easy to style, come in three widths, and have an adjustable Velcro strap that makes them easy to take on and off (and to give a custom fit).
Type: Flat | Heel drop: 0 mm | Heel height: 0.4 in. | Shoe weight: 11.2 oz. | Cushioning: Minimal | Width options: Medium, narrow, wide | Closure type: Adjustable Velcro strap | Sizes: 5–12 | Colors: 4

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